February 2010
5 posts
Nutritionist
My sweet aunt knows how much I’ve been having trouble lately with my…umm… stomach….uh… issues. So anyway she made me an appointment with a nutritionist for monday, and she is paying for it! What a fabulous aunt I have! Anyway I am excited to talk to the nutritionist and see what she has to say. I also think in the next few weeks I am going to be tested for food...
I'm so bland
The past couple of weeks have been rough. I have been having some stomach problems. I pretty much always have them, but some days are worse than others. I was eating what they call a “bland diet” to try to get my stomach back under control.
A bland diet consists of, well, bland foods, but to be more specific, white breads, mashed potatoes, pasta, saltine crackers, broth, fruits...
WatchThe “hunter gatherer” life style is gaining speed! It made the Colbert Report.
~Sara
1 tag
Lifestyle vs. Dieting
I’ve been thinking a lot about the Alton Brown quote that Sara posted below. Dieting, I feel, is kind of a dead end. It’s a temporary measure for what are usually temporary results, right? To change your body permanently you have to change your behavior permanently. That’s not so easy. Sara and I have really been concentrating on lifestyle change for about four weeks now. ...